Weigh In record (no journal entry) for 11 June 2016
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 52.17g | Prot: 56.73g | Carbs: 211.21g.
Breakfast: Panrico Bollycao Sabor Leche, DIA Leche Semidesnatada. Lunch: Reina Flan de Huevo, Hacendado Aceitunas Rellenas de Anchoa Extra, Galletas, Paella con Mariscos. Dinner: DIA Leche Semidesnatada, DIA Copos de Arroz y Trigo Integral. Snacks/Other: Cruzcampo Shandy, Santa Ana Patatas Fritas. more...
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Losing 1.4 kg a Week
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Vanesa montaban's Weight History
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