Olivierplus's Journal, 11 Jun 16

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Weigh In record (no journal entry) for 11 June 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2016:

1873 kcal

Fat: 108.63g | Prot: 71.82g | Carbs: 149.59g. Lunch: Salade Composée, Tarte au Citron Meringuée, Tarte au Chocolat. Dinner: Picard Poêlée de Légumes Verts, Saumon, Danone Yaourt Nature Velouté. Snacks/Other: Churros. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Jun 16

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Olivierplus's Weight History