Weigh In record (no journal entry) for 11 June 2016
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52.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 88.20g | Prot: 88.32g | Carbs: 217.81g.
Breakfast: Grancereale Cioccolato, Caffè, Bravo Succo Multivitamin. Lunch: Piselli (Surgelati), Parmigiano (Grattugiato), Funghi Cotti (Grasso Aggiunto in Cottura), Cipolle Mature Cotte o Trifolate (Grassi Aggiunti in Cottura), Chef Panna da Cucina, De Cecco Penne Rigate. Dinner: Cheesecake, -22 Hamburger, Coop Hamburger di Bovino Adulto, Conad Pecorino Sardo, GrissinBon Fagolosi. Snacks/Other: Limoncello, Heineken Birra. more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Eliankaa's Weight History
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