Fonsarellie's Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

63 kg Lost so far: 25 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

642 kcal

Fat: 25.63g | Prot: 15.22g | Carbs: 96.24g. Breakfast: Jonagold. Lunch: Ananas. Dinner: Olijfolie, Devos Lemmens Mayonnaise, Vleestomaat, Carrefour Gemengde Sla, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). more...

1687 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 10 Jun 16

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Fonsarellie's Weight History