Weigh In record (no journal entry) for 10 June 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 89.56g | Prot: 90.76g | Carbs: 247.58g.
Lunch: Odyssée Rillettes de Thon, Toque du Chef Cake Jambon Olives, Cabillaud, McCain Frites Tradition, Tarte au Chocolat, Baguette, Bonduelle Taboulet, Casino Salade de Pâtes, Senoble Ile Flottante, Tarte au Citron Meringuée. Dinner: Lustucru Gnocchi à Poêler, Omelette ou Oeuf Brouillé avec du Fromage, Danone Yaourt Nature Velouté. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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