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nta83
Journal
12 May 16
nta83's Journal, 12 May 16
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Weigh In record (no journal entry) for 12 May 2016
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2016:
380 kcal
Fat: 11.70g | Prot: 15.15g | Carbs: 53.25g.
Dinner:
Hacendado Calzone de Pollo a la Barbacoa.
more...
2061 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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nta83's Weight History
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