Weigh In record (no journal entry) for 10 June 2016
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 49.39g | Prot: 93.60g | Carbs: 70.57g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Nectarines, Abricots, Casino Blanc de Dinde, Sodeb'O Mon Atelier Salade Poulet Caesar. Dinner: Carrefour Fonds d'artichauts, Concombre (Pelé), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Saumon Fumé, Saumon Fumé, Oeuf Mollet, Auchan Celeri Remoulade. Snacks/Other: Nectarines, Abricots. more...
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2655 kcal
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Exercise:
Standing - 9 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours. more...
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Losing 4.2 kg a Week
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cleophee30's Weight History
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