lena06072's Journal, 10 Jun 16

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Weigh In record (no journal entry) for 10 June 2016

71.4 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:

867 kcal

Fat: 13.23g | Prot: 32.17g | Carbs: 166.79g. Breakfast: Изюм, Чернослив, Курага, Геркулес Овсяные Хлопья. Lunch: Клубника, Уха, Елизавета Хлебцы Вафельные. Dinner: Яблоко, Банан. Snacks/Other: Eco Botanica Горький Шоколад с Апельсином. more...

1854 kcal

Exercise: Hula Hoop - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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lena06072's Journal, 10 Jun 16

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