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stolfat
Journal
10 Jun 16
stolfat's Journal, 10 Jun 16
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Weigh In record (no journal entry) for 10 June 2016
80.8 kg
Lost so far:
6.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2016:
856 kcal
Fat: 48.73g | Prot: 66.28g | Carbs: 32.58g.
Breakfast:
Gekochtes Ei.
Lunch:
Thunfisch in Wasser (Konserviert), Trader Joe's Frische Salate Caesar.
Snacks/Other:
Milch 1,5%, Gekochtes Ei.
more...
2308 kcal
Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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stolfat's Weight History
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