Weigh In record (no journal entry) for 10 June 2016
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118.1 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 94.12g | Prot: 78.79g | Carbs: 252.01g.
Breakfast: Mischkornbrot, Aldi Käseaufschnitt, Kaffee. Lunch: Lidl Griechischer Joghurt, Eiskugel, Coca-Cola Coca-Cola (Dose), Ja! Körniger Frischkäse. Dinner: McDonald's Pommes Frites (Groß). Snacks/Other: Banane, Westminster Kamillentee. more...
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Losing 2.8 kg a Week
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