Weigh In record (no journal entry) for 02 December 2011
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96.8 kg
Lost so far: 5.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2011:
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1520 kcal
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Fat: 38.92g | Prot: 33.66g | Carbs: 262.51g.
Breakfast: Instant oatmeal - express brown sugar. Lunch: fiber one brownie, butterscotch pudding, triscuit, progresso manhattan clam chowder. Dinner: sushi party tray. Snacks/Other: Vanilla Pudding Snack Pack, Peanut Butter Cups Minis, York Peppermint Patty (Fun Size). more...
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Losing 1.0 kg a Week
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