Weigh In record (no journal entry) for 08 June 2016
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81.5 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 115.81g | Prot: 75.50g | Carbs: 28.02g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Starbucks Espresso Shot, Torani Sugar Free Hazelnut Syrup. Lunch: Onions, Tomatoes, Avocados, Laughing Cow Mini Babybel Original Cheese, Kirkland Signature Premium Chunk Chicken Breast. Dinner: Johnsonville Cheddar Bratwurst Patties. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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Losing 2.5 kg a Week
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ttothestfu's Weight History
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