Weigh In record (no journal entry) for 08 June 2016
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 48.32g | Prot: 73.66g | Carbs: 180.25g.
Breakfast: Mercadona Leche Semidesnatada, Capitán Maní Crema de Cacahuete, Bimbo Oroweat 12 Cereales y Semillas, Café Espresso. Lunch: Café Manchado, DIA Flan de Vainilla, Agua (Embotellada), Hacendado Menestra de Verduras. Dinner: Cerveza con Limon, Roler Hamburguesa de Pollo, Bimbo Oroweat 12 Cereales y Semillas, Hacendado Cebolla Frita con Aceite de Oliva, Tranchettes Queso Lonchas, Tocino (Curado, Frito, Cocido). Snacks/Other: DIA Leche Semidesnatada, Panrico Bollycao Sabor Leche. more...
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1501 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Vanesa montaban's Weight History
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