Weigh In record (no journal entry) for 08 June 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.77g | Prot: 50.72g | Carbs: 95.15g.
Breakfast: Käse, Weizenbrötchen, Tee, Gekochtes Ei. Lunch: Knorr Helle Soße, Stollenwerk Dicke Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rasting Mettenden. more...
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steady weight
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benden20's Weight History
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