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Henry@Hill
Journal
08 Jun 16
Henry@Hill's Journal, 08 Jun 16
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Weigh In record (no journal entry) for 08 June 2016
83.6 kg
Lost so far:
0.4 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2016:
1897 kcal
Fat: 62.83g | Prot: 71.31g | Carbs: 222.80g.
Breakfast:
Heißer Kakao, Nusskuchen, Butterbrezel, Äpfel, Milch 1,5%, Weetabix Golden Syrup.
Lunch:
Müller Reine Buttermilch.
Dinner:
Dr. Oetker Ristorante Pizza Quattro Stagioni, Schöfferhofer Hefeweizen.
more...
2256 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Henry@Hill's Weight History
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