Weigh In record (no journal entry) for 08 June 2016
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106.1 kg
Lost so far: 59.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 131.48g | Prot: 127.93g | Carbs: 72.15g.
Breakfast: Вареное Яйцо, Хлеб Черный. Lunch: Окорочок Вареный, Сарделька, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...
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Losing 4.2 kg a Week
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konstanin's Weight History
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