Weigh In record (no journal entry) for 07 June 2016
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69.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 49.43g | Prot: 111.94g | Carbs: 224.08g.
Breakfast: SanCor Leche Parcialmente Descremada, Dia Pan con Salvado Dietético Rodajas Finas, CasanCrem CasanCrem Light, Paladini Jamón Cocido, Café Instantáneo. Lunch: Dahi Yogurt Descremado. Dinner: Apio Cocido, Choclo, Lentejas Hervidas, Guisantes, Clara de Huevo, Giacomo Capelettini Carne, Pescado al Horno o Hervido. Snacks/Other: Champaña, Paladini Jamón Cocido, Flan de Huevo, Vino Tinto de Mesa, Café, Sandwich Mixto. more...
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Losing 0.0 kg a Week
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alberto usieto-blanco's Weight History
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