JasGetsFitter's Journal, 07 Jun 16

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Weigh In record (no journal entry) for 07 June 2016

53.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:

1080 kcal

Fat: 70.24g | Prot: 93.01g | Carbs: 20.14g. Breakfast: Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked). Lunch: Avocados, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Coffee with Milk, Coffee. more...

1477 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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JasGetsFitter's Journal, 07 Jun 16

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JasGetsFitter's Weight History