Weigh In record (no journal entry) for 07 June 2016
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 38.57g | Prot: 202.25g | Carbs: 210.78g.
Breakfast: Myprotein Avena Istantanea, Latte Scremato, Myprotein Impact Whey Protein. Lunch: Pollo alla Griglia (Mangiato senza Pelle). Dinner: Certossa Crostini Integrali, Ciliegie, Albicocche, Petto di Pollo, Carne. Snacks/Other: Albicocche, Certossa Crostini Integrali, Aia Aequilibrium Bresaola di Tacchino, Fage Fruyo Caffè 0%, Tonno in Olio (in Scatola), Pane tipo Rosetta. more...
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Losing 0.2 kg a Week
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perseo73's Weight History
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