Weigh In record (no journal entry) for 07 June 2016
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 99.30g | Prot: 141.78g | Carbs: 310.56g.
Breakfast: Zwykły Majonez, Jajko, Spaghetti Bolognese, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane), Puchatek Kakao, Sante Płatki Owsiane. Lunch: Drożdżówka z Serem, Mleko Pełne, Płatki Owsiane. more...
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Losing 3.5 kg a Week
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lukaszpoznan's Weight History
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