Fonsarellie's Journal, 07 Jun 16

Weigh In record (no journal entry) for 07 June 2016
64.8 kg Lost so far: 23.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:
676 kcal Fat: 27.38g | Prot: 43.90g | Carbs: 67.05g.   Breakfast: Jonagold. Lunch: Ananas, Danone Magere Yoghurt Natuur. Dinner: Kipfilet, Groene Paprika, Gekookte Wortelen, Olijfolie, Carrefour Sojascheuten, Ajuin. more...
1644 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Fonsarellie's Weight History


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