Weigh In record (no journal entry) for 07 June 2016
|
73.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 74.98g | Prot: 96.83g | Carbs: 255.56g.
Breakfast: Cebolla Frita, Huevo Revuelto, Frijoles Refritos, Tortilla de Maíz, Inner Armour Súper Quad Protein. Lunch: Coyotas, Peñafiel Orange Crush, Chata Cochinita Pibil, Tortilla de Maíz. Dinner: Mayonesa, Habaneras Galleta Integral. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), FUD Virginia Jamon de Pavo, Rosarito Bolonia, Kellogg's All-Bran Flakes Natural, Kellogg's Zucaritas, Manzana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|