Weigh In record (no journal entry) for 07 June 2016
|
63.7 kg
Lost so far: 14 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 32.38g | Prot: 34.49g | Carbs: 75.77g.
Breakfast: Aceite Vegetal, Espárragos, Espárragos, Clara de Huevo, Clara de Huevo. Lunch: Melón, Heinz Catsup, Mayonesa, Pescado Frito, Tortillas de Maíz, Tortillas de Maíz. Dinner: Manzana. more...
|
|
1792 kcal
|
Exercise:
Elíptica - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|