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Saat: 14.20
Yag: 39
Su: 46
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 22.30g | Prot: 20.77g | Carbs: 43.83g.
Breakfast: Yeşil Biber, Sütaş Kaşar Peyniri, Yeşil Zeytin, Tam Buğday Ekmeği, Beyaz Ekmek, Rafadan Yumurta, Doğal Peynir, Kiraz Domates, Tamek Çilek Reçeli, Karpuz, Tatlı Kavun, Ceviz. more...
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Losing 3.5 kg a Week
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YorgunveAç's Weight History
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