Weigh In record (no journal entry) for 07 June 2016
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58 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 3.41g | Prot: 30.31g | Carbs: 62.47g.
Breakfast: Jus Jeruk Nipis, Madu, Pepaya. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 0.7 kg a Week
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arina.zhafirah's Weight History
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