Mattboyslim's Journal, 07 Jun 16

That's what 8
77.4 kg Lost so far: 3.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2016:
3198 kcal Fat: 77.15g | Prot: 215.49g | Carbs: 397.93g.   Breakfast: Asda Whole Milk, Princes Tuna Chunks in Brine. Dinner: Strawberries, Rowan Hill Seeded White Farmhouse, Raspberries, Bananas, Tesco Plain Tortilla Wraps, Asda Green Beans, Asda Light Mayonnaise, Asda Mature Rich & Tasty British Cheddar, McCain Lightly Spiced Wedges, Chicken Breast Meat. Snacks/Other: Mutant Rehab. more...
Gaining 3.7 kg a Week

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Mattboyslim's Weight History


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