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Olivierplus
Journal
06 Jun 16
Olivierplus's Journal, 06 Jun 16
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Weigh In record (no journal entry) for 06 June 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2016:
1793 kcal
Fat: 105.04g | Prot: 66.04g | Carbs: 144.82g.
Breakfast:
Ker Cadelac Quatre-Quarts, Super U Céréales Chocolatées Fourrées au Chocolat.
Dinner:
Danone Yaourt Nature Velouté, Salade Composée, Bénédicta Sauce Crudités Nature, Toque du Chef Cake Jambon Olives.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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