Weigh In record (no journal entry) for 06 June 2016
|
83.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
|
|
694 kcal
|
Fat: 17.75g | Prot: 59.06g | Carbs: 70.68g.
Breakfast: Café com Leite Desnatado, Wickbold Pão de Forma Integral. Lunch: Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco. Snacks/Other: Bauducco Torrada Levemente Salgada (2). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satoshif's Weight History
|