Weigh In record (no journal entry) for 06 June 2016
|
60.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1462 kcal
|
Fat: 60.87g | Prot: 72.92g | Carbs: 155.61g.
Breakfast: Кофе с Сахаром, Ремит Грудинка Свиная Сырокопченая, Сливочное Масло, Владхлеб Подольский Хлеб, Вареное Яйцо. Lunch: Майонез, Щи с Мясом. Dinner: Конфета, Останкино Блинчики с Мясом, Овощное Рагу с Курицей, Морковь. more...
|
|
1643 kcal
|
Exercise:
Cleaning - 20 minutes, Cooking - 10 minutes, Washing Dishes - 10 minutes, Vacuuming - 20 minutes, Hiking - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mezenina_av's Weight History
|