Weigh In record (no journal entry) for 06 June 2016
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 38.38g | Prot: 63.42g | Carbs: 220.34g.
Breakfast: Café Espresso, DIA Leche Semidesnatada. Lunch: DIA Flan de Vainilla, DIA Bebida para Deportistas, Recondo Pan Tostado Tradición, Hamburguesa de Pollo. Dinner: Café Espresso, DIA Leche Semidesnatada, DIA Pan de Molde Blanco, Huevo Frito, Sargona Salsa de Tomate Estilo Casero, Arroz Blanco. Snacks/Other: Aceite de Oliva, DIA Pan de Molde Blanco, DIA Leche Semidesnatada, DIA Bebida para Deportistas. more...
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2029 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Housework - 3 hours, Spinning - 40 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Vanesa montaban's Weight History
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