Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
05 Jun 16
Happy*to*be's Journal, 05 Jun 16
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2016
63.5 kg
Lost so far:
13.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2016:
2152 kcal
Fat: 108.72g | Prot: 55.71g | Carbs: 217.49g.
Breakfast:
Himbi-Marmelade, Rapunzel Kokosfett, Bäckerkrönung Roggenvollkornbrot (55g).
Lunch:
Tortellini mit Käsefüllung und Sahnesoße, Tomaten.
Dinner:
Maggi Thai-Kokos Suppe mit Ingwer.
Snacks/Other:
Ritter Sport Dunkle voll-Nuss, Hefezopf.
more...
1614 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour.
more...
Gaining 0.5 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History