benden20's Journal, 05 Jun 16

Weigh In record (no journal entry) for 05 June 2016
100 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2016:
1380 kcal Fat: 54.22g | Prot: 78.62g | Carbs: 145.91g.   Breakfast: Pflaumen, Tee, Desira Duo Vla. Lunch: Pommes Frites, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Sweet Valley Kalifornische Trockenpflaumen. Snacks/Other: Aldi Kalifornische Walnusskerne. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


benden20's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.