Weigh In record (no journal entry) for 05 June 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 54.22g | Prot: 78.62g | Carbs: 145.91g.
Breakfast: Pflaumen, Tee, Desira Duo Vla. Lunch: Pommes Frites, Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Sweet Valley Kalifornische Trockenpflaumen. Snacks/Other: Aldi Kalifornische Walnusskerne. more...
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steady weight
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benden20's Weight History
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