Weigh In record (no journal entry) for 05 June 2016
|
60.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 3.09g | Prot: 25.51g | Carbs: 4.36g.
Breakfast: Suodatinkahvi, Pirkka Laktoositon Kevytmaitojuoma. Dinner: Parsakaali (Kypsennetty), Kanafilee. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|