Weigh In record (no journal entry) for 05 June 2016
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105.8 kg
Lost so far: 60.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 106.07g | Prot: 156.24g | Carbs: 91.97g.
Breakfast: Аморе Сельдь Солёная, Овсяная Каша на Воде. Lunch: Хлеб Черный, Вареное Яйцо. Dinner: Окраина Холодец Куриный. Snacks/Other: Лук, Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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konstanin's Weight History
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