Weigh In record (no journal entry) for 03 June 2016
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46.7 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.09g | Prot: 47.08g | Carbs: 96.62g.
Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Great Value Mountain Trail Mix, Progresso Light Chicken Noodle Soup. Dinner: Great Value Pizza Crust Dough, Subway Big Philly Cheesesteak Salad. Snacks/Other: Turkey Hill Chocolate Marshmallow Frozen Yogurt, Pure Leaf Honey Green Tea, Wegmans Black Bean Dip, Cauliflower, Baby Carrots, Broccoli. more...
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1300 kcal
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Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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skitz600's Weight History
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