Juanjo_Heredia's Journal, 03 Jun 16

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Weigh In record (no journal entry) for 03 June 2016

80 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

786 kcal

Fat: 13.04g | Prot: 22.39g | Carbs: 146.01g. Lunch: Sopa con Trozos de Verduras (Enlatada), Limonada, Carne Asada, Papa Cocida, Arroz Blanco. Dinner: Alpinito Alpinito. Snacks/Other: Colombina Coffee Delight. more...

2114 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Juanjo_Heredia's Journal, 03 Jun 16

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Juanjo_Heredia's Weight History