Weigh In record (no journal entry) for 30 November 2011
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85.2 kg
Lost so far: 23.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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1134 kcal
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Fat: 70.00g | Prot: 96.90g | Carbs: 26.66g.
Breakfast: coffee, butter, cream, SWEET N LOW, eggs, Pure Almond Unsweetened milk, kraft single. Lunch: Deer meat, broccoli, White Castle Hamburger Pie. Dinner: tuna, low carb shell. more...
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Losing 1.7 kg a Week
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kgarton85's Weight History
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