Weigh In record (no journal entry) for 03 June 2016
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105 kg
Lost so far: 61 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 60.94g | Prot: 139.22g | Carbs: 145.20g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины, Вареное Яйцо. Dinner: Запеченная или Жареная Камбала, Минтай Жареный, Капуста Тушеная без Масла. more...
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Losing 16.1 kg a Week
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konstanin's Weight History
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