Weigh In record (no journal entry) for 30 November 2011
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53.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2011:
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360 kcal
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Fat: 26.91g | Prot: 24.87g | Carbs: 1.16g.
Breakfast: Egg, Uncured Hickory Smoked Bacon. more...
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Losing 2.5 kg a Week
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