Weigh In record (no journal entry) for 02 June 2016
|
77.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 23.27g | Prot: 22.76g | Carbs: 84.92g.
Breakfast: Mate. Lunch: Calabaza Cocinada, Acelga Cocida, Espinacas Cocidas (Frescas). Dinner: Palmitos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Cofler Chocolate con Leche, Taragüi Mate Cocido Niños, La Serenísima Leche Descremada, Masitas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|