Weigh In record (no journal entry) for 02 June 2016
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 47.38g | Prot: 57.74g | Carbs: 120.51g.
Breakfast: Lactel Lait Demi-Écrémé, Casino Madeleine. Lunch: Pain Complet, Labeyrie Saumon Fumé le Norvège, Avocat. Dinner: Pain Complet, Salade d'Huile et de Vinaigre (Recette Maison), Barilla Aaaa Pâtes Cuites, Poisson Cuit au Four ou Grillé. Snacks/Other: Fleury Michon Surimi, Jean Hervé Sirop d'agave, Café, Bellarom Chocolat Blanc Fraise. more...
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Losing 0.5 kg a Week
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Dindon54's Weight History
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