Weigh In record (no journal entry) for 02 June 2016
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72.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 71.38g | Prot: 86.61g | Carbs: 344.06g.
Breakfast: Crioulo Requeijao, Matte Leão Chá Matte Natural, União Açúcar Refinado, Marilan Magic Toast Light. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Maminha, Camil Feijão Carioca Temperado Cozido, Arroz Branco, Coca-Cola Coca-Cola (Lata). Dinner: Grão-de-Bico Seco Cozido, Arroz Branco, Tapioca de Queijo, Vitamina de Morango. Snacks/Other: Brigadeiro de Colher, Brownie. more...
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2222 kcal
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Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 12 hours and 25 minutes. more...
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Gaining 1.4 kg a Week
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primaris's Weight History
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