stern56's Journal, 02 Jun 16

stern56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2016

81.2 kg Lost so far: 4.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

691 kcal

Fat: 23.03g | Prot: 55.82g | Carbs: 64.24g. Breakfast: Apoday Vanilla Slim. Lunch: Netto French Salat Dressing, Strauchtomaten, Gurke (mit Schale), Gurke (Geschält). Dinner: Apoday Schoko Slim. more...

2819 kcal

Exercise: Driving - 15 minutes, Shopping - 10 minutes, Working - 4 hours and 30 minutes, Watching TV/Computer - 5 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stern56's Weight History

View Complete History

stern56's Journal, 02 Jun 16

Submit a Comment

stern56's Weight History