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lucia8588
Journal
02 Jun 16
lucia8588's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
81.1 kg
Lost so far:
4.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
1414 kcal
Fat: 52.68g | Prot: 57.91g | Carbs: 191.29g.
Breakfast:
Latte Macchiato, Juice Plus Complete Chocolate Bar.
Lunch:
Raab Vitalfood Birkenzucker, Cappuccino, Pizza Salami.
Dinner:
Knorr Spargel Gratin, Ikea Hot Dog.
Snacks/Other:
Banane, Erdbeeren mit Zucker.
more...
2487 kcal
Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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lucia8588's Weight History
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