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Olivierplus
Journal
01 Jun 16
Olivierplus's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1300 kcal
Fat: 62.31g | Prot: 55.10g | Carbs: 127.73g.
Breakfast:
Biscuit à la Cuillère, Danone Yaourt Nature Velouté.
Lunch:
Aldi Saucisses de Strasbourg, Fromage Cheddar.
Dinner:
Saumon, Crevette, Riz Basmati (Cuit), Courgette Farcie.
Snacks/Other:
M&M's M&M's.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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