Weigh In record (no journal entry) for 16 January 2010
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80.3 kg
Lost so far: 0.0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 16 January 2010:
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1004 kcal
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Fat: 38.99g | Prot: 49.69g | Carbs: 115.93g.
Breakfast: Raisin Bran, Special K Protein Snack Bar. Lunch: Grilled chicken tenderloins, Green Beans. Dinner: balsalmic vinaigrette, avocado. Snacks/Other: skim milk, Special K Protein Snack Bar - Chocolate Peanut Butter. more...
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Losing 0.8 kg a Week
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Suzanne77598's Weight History
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