Weigh In record (no journal entry) for 01 June 2016
|
75.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1389 kcal
|
Fat: 59.82g | Prot: 108.25g | Carbs: 111.29g.
Breakfast: Bananas, EAS 100% Whey Protein Powder - Vanilla, Silk Cashew Milk. Lunch: Publix Large Shrimp, Kraft Mexican Style Taco Cheese, Quaker Instant Grits - Original. Dinner: American Cheese, Egg, Prosciutto. Snacks/Other: EAS 100% Whey Protein Powder - Vanilla, Silk Cashew Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mamma Chia Chia Squeeze, Apple Chips, Walnuts. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ginitas27's Weight History
|