Weigh In record (no journal entry) for 01 June 2016
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 57.81g | Prot: 52.96g | Carbs: 305.24g.
Breakfast: Banana Nanica. Lunch: Abóbora Cabotia, Almanara Kibe Assado, Tio João Arroz Integral Cozido. Dinner: Vinho Merlot, Grão-de-Bico Seco Cozido, Arroz Branco. Snacks/Other: Brigadeiro de Colher, Brownie, União Açúcar Refinado, Matte Leão Chá de Erva Doce. more...
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2180 kcal
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Exercise:
Sitting - 10 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes. more...
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Losing 3.5 kg a Week
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primaris's Weight History
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