Weigh In record (no journal entry) for 01 June 2016
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 15.35g | Prot: 49.00g | Carbs: 81.33g.
Breakfast: Wiltmann Filetwurst Geflügel, Adler Edelcreme Sahne, Metzgerfrisch Bierschinken, Penny Markt Körniger Frischkäse, Rote Paprika, Wiltmann Filetwurst Geflügel, Becel Leicht, Edeka Bio Möhrensaft, Tee, Mischbrot. Lunch: Frikassee. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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Briedel123's Weight History
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