Weigh In record (no journal entry) for 27 November 2011
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67.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2011:
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2004 kcal
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Fat: 47.22g | Prot: 92.12g | Carbs: 204.77g.
Breakfast: 1% milk, cinnamon roll. Lunch: refried beans, hot dog bun, chicken sausage. Dinner: instant mashed potatoes, triscuit, crab dip, deer, turkey stuffing, turkey, green beans, turkey gravy. Snacks/Other: diet coke, rum, kahlua, 1% milk, coffee. more...
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2008 kcal
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Exercise:
Housework - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mwyli001's Weight History
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